Scroll Down Scroll down to see the selected recipe. Scroll Down
781 Recipes

Seafood Easy
Seafood Gumbo Has Comments Has Images
Seafood Gumbo Filé Has Comments
Seven-layer Dip Has Comments
She Crab Soup
Shish-kabob With Basmati Rice
Shortbread Cookies (Darren McGrady's Balmoral Shortbread) Has Comments Has Images
Shortbread Cookies and/or Butter Cookies Has Comments
Shrimp Scampi Has Comments
Shrimp Spread
Simple Bolognese
Skillet Beef Paprikash
Sliders With Pimento Cheese
Slim Jim (NOT The Meat Product) Breadsticks
Sloppy Joe Sandwich
Sloppy Joes
Sloppy Joes
Smash Burger Has Comments
Smashed Potatoes And Cream Cheese
Smoked Gouda And Caramelized Onion Quesadillas
Click to Share on Facebook Click to Share on Twitter
Yield: 8 servings

Ingredients
1 pound extra-lean ground beef
1 onion, diced
4 cloves garlic, minced
1 jalapeño, minced
1 red pepper, diced
1 can small red beans or pinto beans, preferably low sodium drained and rinsed
1 1/2 cups no-salt-added tomato sauce
1 tablespoons tomato paste
1 tablespoon red wine vinegar
1 tablespoon molasses
1 tablespoon Worcestershire sauce
1 teaspoon mustard powder
3/4 teaspoon salt
Freshly ground black pepper
8 whole-wheat burger buns

Directions
Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks.
Pour the drippings out of the pan and discard.
Add the garlic, jalapeño, and red pepper and cook 5 minutes more, stirring occasionally.
Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more.
Place a half-cup scoop of the mixture onto each bun and serve.

The Cook:  Carol Jancsi Keywords: sandwich, beef, ground beef
Category: Beef
Cookbooks: Cooking With Cow (Carol Jancsi), From The Ferguson Family
Recipe #931 was added on June 27, 2015 by deebeeeff and last updated on October 31, 2021.


 Return to Top Return to Top
Our Newest Recipes
February 09, 2024: Make Your Own Cinnabon Frosting
February 05, 2024: Bess Truman's Frozen Lemon Pie
February 03, 2024: Julia Child’s French Onion ...
January 19, 2024: Cranberry Salsa
January 18, 2024: Sugar Cookies
January 14, 2024: Darren McGrady's Original Balmora...
January 14, 2024: Oatmeal Shortbread
December 16, 2023: Royal Icing
December 16, 2023: Nuts and Bolts - Mary's Version
December 10, 2023: 25 Uses for Coffee Filters
December 09, 2023: Shortbread Cookies (Darren McGrad...
December 07, 2023: Fluffier Pancakes by Adding Sour ...
November 29, 2023: Nuts and Bolts - Alternate Versio...
October 25, 2023: Edna Mae’s Sour Cream Pan...
September 25, 2023: My Sciabica's Dressing
September 19, 2023: Croutons Fail
July 16, 2023: Sous Vide Poached Eggs
April 21, 2023: Clarified Butter

 Return to Top Return to Top
Recent Updates
March 01, 2024: Make A Boxed Cake Mix Taste Like ...
February 09, 2024: Make Your Own Cinnabon Frosting
February 05, 2024: Bess Truman's Frozen Lemon Pie
February 03, 2024: Country Oatmeal Bread
February 03, 2024: Swedish Meat Balls
February 03, 2024: Julia Child’s French Onion ...
January 21, 2024: Make Ahead Blender Hollandaise
January 19, 2024: Cranberry Salsa
January 18, 2024: Oatmeal Shortbread
January 18, 2024: Sugar Cookies
January 16, 2024: Shortbread Cookies and/or Butter ...
January 16, 2024: Shortbread Cookies (Darren McGrad...
January 16, 2024: Darren McGrady's Original Balmora...
December 21, 2023: Royal Icing
December 16, 2023: Nuts and Bolts - Mary's Version
December 16, 2023: Nuts and Bolts
December 16, 2023: Nuts and Bolts - Alternate Versio...
December 10, 2023: 25 Uses for Coffee Filters

 Return to Top Return to Top
Help, Cookie Policy, Privacy Policy, and Terms of Service
Help: Seriously? You don't need any help.

Cookie Policy: Cookies are only used for registered users for the keep logged-in function, if you select it. They are also used to let us know that you don't want cookies set. Ironic, ain't it!

Privacy Policy: I don't share your information with anyone; I don't even know how!

Terms of Service: Be nice!

About TFR: Click me to learn more about The Ferguson Recipes!



Founded Founded April 13, 2006   
Copyright 2006 - 2024 fergusonrecipes.com
Email: adminATfergusonrecipesDOTcom