The Ferguson Recipes – Recipes, Plain & Simple
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The Ferguson Recipes – Recipes, Plain & Simple
🧒 Foods Kids Love

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Air Fryer French Toast Sticks
Air Fryer French Toast Sticks
{Serving suggestion only*}
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Experience breakfast bliss with these golden, crispy air fryer French toast sticks that transform ordinary thick bread into irresistible handheld treats. Each stick is perfectly soaked in a rich custard mixture of eggs, milk, cinnamon, and vanilla, then air-fried to achieve that coveted golden-brown exterior while maintaining a tender, fluffy interior. Ready in just 10 minutes, these kid-friendly breakfast favorites are perfect for busy mornings, weekend brunches, or anytime you crave that classic French toast flavor with a fun twist. Serve them dusted with powdered sugar alongside warm maple syrup and melted butter for the ultimate dipping experience that will have everyone coming back for more. - Claude
No Jump Zone
Ingredients
5 slices thick white bread, like Texas toast
2 eggs, whisked really well
1/3 cup milk
3 Tbsp sugar
2 Tbsp flour
1 tsp ground cinnamon
1/2 tsp vanilla extract
1/8 tsp salt
Confectioners sugar for dusting
Maple syrup and melted butter for dipping
Directions
Preheat the air fryer to 370°F (185°C).
Cut each piece of bread into 3 equal pieces and set them aside.
Put the eggs, milk, flour, sugar, vanilla, ground cinnamon, and salt into a wide shallow dish.
Whisk everything really well to combine.
Dip each piece of bread into the egg mixture, making sure to coat all sides evenly.
Place a piece of parchment paper inside the air fryer and place each stick in the air fryer basket in a single layer.
Air fry them for about 10 minutes, flipping them halfway through the cooking time.
Cook until bread is golden brown and crispy.
Add another minute or two of cooking time if the bread is still soft.
Cook in batches if you want them to get super crispy.
Carefully remove them from the air fryer and dust with confectioners sugar and serve with maple syrup and melted butter, if desired.
Store leftovers in the fridge in an airtight container for up to 3 days or freeze them up to 3 months.
Cook refrigerated French toast sticks in a preheated air fryer at 450°F (230°C) for 2 to 3 minutes, until they're hot and crispy once more.
Cook frozen French toast sticks in a preheated air fryer at 400°F (200°C) for 4 to 6 minutes, until they're hot and crispy once more.
Servings\Yield
Makes 15 sticks (4 servings)
Nutrition Facts
Nutrition Per Serving (about 4 sticks) - Calories: 235; Total Fat: 5g (Saturated Fat: 2g); Cholesterol: 95mg; Sodium: 320mg; Total Carbohydrates: 42g (Dietary Fiber: 2g, Sugars: 18g); Protein: 8g; Calories from Fat: 45 (19%)
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑‍🍳 The Cook:  Dave Ferguson 🔑 Keywords: french toast, air fryer, breakfast, cinnamon, bread
🗂️ Categories: 🍟 Air Fryer, 🥞 Breakfast & Brunch, 🧒 Foods Kids Love, ⏱️ Quick Meals
📚 Collections: Uncle Dave's Cookbook, The TFR Cookbook
Air Fryer French Toast Sticks was added on July 25, 2025 and last updated on January 20, 2026.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. Have questions about a specific recipe? Feel free to reach out to us.
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ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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