The Ferguson Recipes – Recipes, Plain & Simple
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The Ferguson Recipes – Recipes, Plain & Simple
The Ferguson Recipes

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Maple Bran Loaf
Maple Bran Loaf
{Serving suggestion only*}
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Infuse your breakfast routine with maple goodness in this hearty Maple Bran Loaf. This fiber-rich bread combines whole wheat bran, raisins, and pure maple syrup for natural sweetness and exceptional flavor. The old-fashioned preparation method creates a satisfyingly dense loaf that slices beautifully for toasting. Perfect for health-conscious bakers who don't want to sacrifice flavor for nutrition.
No Jump Zone
Ingredients
1-1/2 cups sifted flour
3 level tsp. baking powder
1 tsp. salt
1/4 cup sugar
1-1/2 cups whole wheat bran
1/2 cup chopped raisins
1 egg, well beaten
1/2 cup milk
1/2 cup pure maple syrup
1/4 cup shortening, melted
Directions
Sift together dry ingredients.
Add bran and raisins.
Combine egg, milk, maple syrup.
Add liquid to dry ingredients.
Mix well.
Add melted shortening.
Mix well.
Line a loaf pan with greased parchment paper.
Bake in a 350° oven for about 60 minutes.
Servings\Yield
Makes 1 loaf (10-12 slices)
Nutrition Facts
Nutrition Per Serving (1 slice) - Calories: 160; Total Fat: 5g (Saturated Fat: 1g); Cholesterol: 20mg; Sodium: 230mg; Total Carbohydrates: 28g (Dietary Fiber: 5g, Sugars: 12g); Protein: 3g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑‍🍳 The Cook:  Dave Ferguson 🔑 Keywords: raisins, bread, maple syrup, wheat bran
🗂️ Categories: 🍞 Bread
📚 Collections: The Gussie Files, The TFR Cookbook
Maple Bran Loaf was added on February 06, 2022 and last updated on October 24, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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