The Ferguson Recipes
| Beef - Bean Enchiladas 🌄 💤 ⏳ |
| Beef A La Thomas 🌄 💤 ⏳ |
| Beef And Peppers 🌄 💤 ⏳ |
| Beef Bourguignon 🌄 💤 |
| Beef Enchiladas 🌄 💤 |
| Beef Jerky 🌄 💤 ⏳ |
| Beef Noodle Skillet 🌄 💤 |
| Beef Stew With Onions - Stefado 🌄 💤 ⏳ |
Ingredients
one small onion cut in strips
2 T. oil
1 1/2 1bs. of round or sirloin steak, cut into strips
1 T. MSG* (optional and probably not needed)
salt
pepper
2 T. oil
1 1/2 1bs. of round or sirloin steak, cut into strips
1 T. MSG* (optional and probably not needed)
salt
pepper
(continued in the next column ↗️)
soy sauce
2 T. cornstarch
1/2 c. water
2 T. brown gravy sauce.
If desired one small can mushrooms, drained
1 c. of green peppers cut into strips
2 T. cornstarch
1/2 c. water
2 T. brown gravy sauce.
If desired one small can mushrooms, drained
1 c. of green peppers cut into strips
Directions
Sauté onion in oil.
Add 1 1/2 1bs. of round or sirloin steak, cut into strips.
Brown and cook 15 minutes.
Add MSG*, salt, pepper and soy sauce to taste.
Add thickening made with cornstarch and water, more if too thick.
Add brown gravy sauce.
If desired, add one small can mushrooms, drained.
Five minutes before serving, add 1 c. of green peppers cut into strips.
Serve with rice.
*MSG has fallen out of favor since this recipe was written and is probably unnecessary.
Add 1 1/2 1bs. of round or sirloin steak, cut into strips.
Brown and cook 15 minutes.
Add MSG*, salt, pepper and soy sauce to taste.
Add thickening made with cornstarch and water, more if too thick.
Add brown gravy sauce.
If desired, add one small can mushrooms, drained.
Five minutes before serving, add 1 c. of green peppers cut into strips.
Serve with rice.
*MSG has fallen out of favor since this recipe was written and is probably unnecessary.
Servings\Yield
Serves 4-5 as a main dish.
Nutrition Facts
Nutrition Per Serving (based on 4 servings) - Calories: 379; Total Fat: 19g (Saturated Fat: 5g); Cholesterol: 100mg; Sodium: 585mg; Total Carbohydrates: 10g (Dietary Fiber: 2g, Sugars: 3g); Protein: 43g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑🍳 The Cook:
Mary Jenkins
🔑 Keywords:
Chinese,
beef
🗂️ Categories: 🥩 Beef, 🥡 Asian Food
📚 Collections: Cooking with Carl, Hugh & Your Friends, The TFR Cookbook
Beef And Peppers was added on February 08, 2007 and last updated on October 27, 2025.
🗂️ Categories: 🥩 Beef, 🥡 Asian Food
📚 Collections: Cooking with Carl, Hugh & Your Friends, The TFR Cookbook
Beef And Peppers was added on February 08, 2007 and last updated on October 27, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. Have questions about a specific recipe? Feel free to reach out to us.
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ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
©️ 2006 - 2026 fergusonrecipes.com
📧 Contact!
🤐 Privacy Policy: I don't share your information with anyone; I don't even know how!
📜 Terms of Service: Be nice!
ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
©️ 2006 - 2026 fergusonrecipes.com
📧 Contact!
📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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