The Ferguson Recipes – Recipes, Plain & Simple
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The Ferguson Recipes – Recipes, Plain & Simple
The Ferguson Recipes

Yum Yum Cake 🌄 💤 ⏳
Zesty Broiled Chicken 💤 ⏳
Zucchini and Potatoes in Cupcake Pan 🌄 💤 ⏳
Zucchini Bread 🌄 💤 ⏳
Zucchini Bread 🌄 💤 ⏳
Zucchini Cakes By John Ferguson 💤
Zucchini Chicken With Vermicelli 🌄 💤 ⏳
Zucchini Squash Patties 🌄 💤 ⏳
🖨 🖨
Zucchini and Potatoes in Cupcake Pan
Zucchini and Potatoes in Cupcake Pan
{Serving suggestion only*}
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Transform ordinary vegetables into delightful savory treats with this unique zucchini and potato cupcake pan recipe. These golden, individually portioned vegetable bites combine grated zucchini and potato with Mediterranean herbs, Parmesan cheese, and a touch of semolina for structure. Baked until crispy outside and tender inside, they're perfect paired with the accompanying yogurt-cucumber sauce for an elegant appetizer or nutritious side dish.
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Ingredients
Ingredients listed in instructions.
Directions
RECIPE AND INGREDIENTS:
2 zucchini.
Salt.
Let the zucchini steep for 10 minutes.
1 large potato.
Squeeze excess water from zucchini.
This is a very tasty and easy recipe!
Squeeze excess water out of the potatoes.
Semolina 3 tablespoons.
milk 50 ml / 1/4 cup.
stir.
Parsely.
Dill.
Parmesan cheese 50-60 gr.
Salt. Black pepper.
olive oil 2 tablespoons.
2 eggs.
stir.
Flour 70 gr. / 1/2 cup.
baking powder 1 teaspoon.
1 red pepper.
Grease a casserole dish with olive oil.
Bake in the oven at 180°C (350°F) for 20 minutes.
Let's make a delicious sauce!
Greek yogurt/sour cream 2 tbsp.
2 cucumbers.
3 olives.
1 garlic.
Mix well.
Servings\Yield
Serves 8??
Nutrition Facts
Nutrition Per Serving - Calories: 210; Total Fat: 10g (Saturated Fat: 3g); Cholesterol: 75mg; Sodium: 290mg; Total Carbohydrates: 23g (Dietary Fiber: 2g, Sugars: 3g); Protein: 9g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
💬 Uncle Dave says...
From YouTube.
🧑‍🍳 The Cook:  Dave Ferguson 🗂️ Categories: 🌽 Sides
📚 Collections: The TFR Cookbook
Zucchini and Potatoes in Cupcake Pan was added on April 01, 2023 and last updated on June 28, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. Have questions about a specific recipe? Feel free to reach out to us.
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ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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