Skip the traditional breading routine and discover this brilliantly simple chicken recipe that delivers maximum crunch with minimal effort. Using crushed French-fried onions as a coating creates an irresistibly crispy exterior that's packed with savory onion flavor. This golden-brown chicken bakes to perfection in just 20 minutes, making it an ideal weeknight dinner solution. The technique is foolproof - just dip, press, and bake for restaurant-quality results at home. Perfect for busy families who want something special without the fuss of deep frying. Serve alongside roasted vegetables or a fresh salad for a complete meal that everyone will love. - Claude
Ingredients
1⅓ cups French-fried onions, crushed
1 large egg, beaten
1 lb (450g) skinless, boneless chicken breast halves
Directions
Gather all ingredients.
Preheat the oven to 400°F (200°C).
Spread crushed onions in a shallow bowl.
Pour egg into a separate shallow bowl.
Dip chicken into beaten egg, then press into crushed onions.
Gently tap chicken to let loose pieces fall away.
Place breaded chicken on a baking sheet.
Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes.
An instant-read thermometer inserted into the center should read at least 165°F (74°C).
Servings\Yield
Serves 4
Nutrition Facts
Nutrition Per Serving - Calories: 195; Total Fat: 6g (Saturated Fat: 2g); Cholesterol: 95mg; Sodium: 285mg; Total Carbohydrates: 8g (Dietary Fiber: 1g, Sugars: 1g); Protein: 27g; Calories from Fat: 54 (28%)
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. Have questions about a specific recipe? Feel free to reach out to us.
💡️ Cookie Policy, Privacy Policy, Disclaimers, and Terms of Service
📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
🔎️ About Searches
‼️ Please enter at least 3 characters with at least 1 letter. (50 character limit.)
🍏 Use quotes for exact match (e.g.,"apple pie")
🍲 Use + to require words (e.g.,+chicken +rice)
🥩 Use | for "OR" (e.g., beef|chicken)
🚫 Use - to exclude (e.g., chocolate -nuts)
🌟 Use * as a wildcard (e.g., chick*)
🥣 Combine filters
🥣 Try (e.g., +Mexican +taco* -rice)
🥣 or (e.g., +"green beans" +ferguson)
⚠️ Some special characters might be ignored.
🍪 Search by category (e.g., sweets|cookies)
🧂 Search by ingredient (e.g., cinnamon, nutmeg)
🔍 Try multiple words for better results
🛑️ NOTE: One or more "-" without anything else will find no recipes.
⚠️ Occasionally, the highlighting process breaks due to embedded hyperlinks, some wierd characters, some weird punctuation, sun spots, acne spots, etc. Nowt to be done about it.