The Ferguson Recipes – Recipes, Plain & Simple
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The Ferguson Recipes – Recipes, Plain & Simple
The Ferguson Recipes

Homemade Cream Cheese 🌄 💤
Homemade Hippie Cereal 🌄 💤 ⏳
Homemade Mac and Cheese- Recipe #1300 🌄 💤
Homemade Mayonnaise 🌄 💤
Homemade Sour Cream 🌄 💤
Homemade Taco Seasoning 🌄 💤 ⏳
Homemade Vanilla Sugar 🌄 💤
Honey Grilled Shrimp 🌄 💤 ⏳
🖨 🖨
Homemade Hippie Cereal
Homemade Hippie Cereal
{Serving suggestion only*}
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Discover the wholesome crunch of this nutrient-packed granola cereal that combines toasted nuts, seeds, and puffed rice for the perfect breakfast bowl. This homemade hippie cereal features a delightful blend of almonds, pecans, walnuts, and chia seeds, lightly sweetened with maple syrup and coconut sugar. The two-stage baking process creates an irresistible golden-brown crunch while preserving the natural flavors of each ingredient. Perfect for busy mornings, this healthy cereal stores beautifully for weeks and tastes incredible with your favorite plant-based milk or yogurt. Add fresh banana slices for extra natural sweetness and potassium. Make a big batch and enjoy guilt-free breakfast satisfaction every day! - Claude
No Jump Zone
Ingredients
1 3/4 cups slivered raw almonds (slivered do better than whole)
1 1/4 cups raw pecans
3/4 cup raw walnuts
2 Tbsp chia seeds
2 tsp ground cinnamon, divided
2 Tbsp coconut sugar (or sub organic cane sugar or organic muscovado sugar)
1/4 tsp sea salt

(continued in the next column ↗️)

2 Tbsp olive oil or coconut oil
1/4 cup maple syrup or agave nectar
6 cups puffed brown rice cereal
Optional:
1/4 cup (1 oz/28g) roasted unsalted sunflower seeds
1/4 cup (1 1/4 oz/35g) dried blueberries or other dried fruit
Directions
Preheat oven to 325°F (165°C).
Position rack in center of oven.
In large mixing bowl, combine almonds, pecans, walnuts, chia, 1 tsp cinnamon, coconut sugar, and salt.
In small saucepan over low heat (or in small bowl in the microwave), warm oil and maple syrup or agave nectar.
Pour over dry ingredients in the large mixing bowl.
Mix well.
Spread mixture evenly onto large baking sheet.
Bake for 20 minutes.
If adding sunflower seeds and dried fruit, remove from oven and add at this time.
Stir.
Increase heat to 340°F (170°C) and return to oven for another 5-7 minutes, or until deep golden brown.
Rinse and dry mixing bowl.
As soon as granola is visibly browned and done cooking (about 25 minutes total), remove from oven and let cool completely.
When completely cooled, pour puffed rice into large mixing bowl and add remaining 1 tsp cinnamon.
Toss.
Add cooled granola and toss once more.
Store in a container with airtight seal.
Cereal will keep 2-3 weeks.
Serve as is or with dairy-free yogurt or milk.
Sliced banana makes a lovely addition.
Servings\Yield
Makes 21 servings
Nutrition Facts
Nutrition Per Serving (1/3 cup) - Calories: 185; Total Fat: 14g (Saturated Fat: 1.5g); Cholesterol: 0mg; Sodium: 30mg; Total Carbohydrates: 12g (Dietary Fiber: 3g, Sugars: 6g); Protein: 4g; Calories from Fat: 126 (68%)
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
💬 Uncle Dave says... This recipe is attributed to The Minimalist Baker, but we could not find it on their website, so no link is provided.
🧑‍🍳 The Cook:  Dave Ferguson 🔑 Keywords: granola, cereal, nuts, healthy, breakfast
🗂️ Categories: 🥞 Breakfast & Brunch
📚 Collections: Uncle Dave's Cookbook, The TFR Cookbook
Homemade Hippie Cereal was added on August 12, 2025 and last updated on September 25, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. Have questions about a specific recipe? Feel free to reach out to us.
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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