The Ferguson Recipes – Recipes, Plain & Simple
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The Ferguson Recipes – Recipes, Plain & Simple
The Ferguson Recipes

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Garlic Yukon Mashed Potatoes 🌄 💤 ⏳
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Garlicky Spinach Dip With Hearts Of Palm 🌄 💤 ⏳
Gazpacho 💤 ⏳
🖨 🖨
Garlicky Spinach Dip With Hearts Of Palm
Garlicky Spinach Dip With Hearts Of Palm
{Serving suggestion only*}
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This hearty Garlicky Spinach Dip With Hearts Of Palm elevates the classic spinach dip with unique additions and lighter ingredients. Featuring tender hearts of palm, aromatic fresh garlic, and a blend of cheeses including distinctive Asiago, this baked appetizer achieves the perfect balance of creamy texture and complex flavor. Served warm with tortilla chips, it's an impressive yet simple crowd-pleaser that offers a sophisticated twist on a beloved party favorite.
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Ingredients
1 1/4 cups (5 ounces) shredded part-skim mozzarella cheese
1/2 cup (2 ounces) grated Asiago cheese, divided
1/2 cup fat-free sour cream
1 tablespoon minced fresh garlic
1 (14-ounce) can hearts of palm, drained and chopped
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 (8-ounce) block fat-free cream cheese, softened
1 (6.5-ounce) tub light garlic-and-herbs spreadable cheese (such as Alouette Light)
tortilla chips for dipping
Directions
Preheat oven to 350°.
To prepare dip, combine mozzarella, 1/4 cup Asiago, sour cream, and remaining ingredients, stirring until well blended. Spoon spinach mixture into a 1 1/2-quart baking dish coated with cooking spray.
Sprinkle with remaining 1/4 cup Asiago.
Bake at 350° for 40 minutes or until bubbly and lightly browned.
Serve warm with chips.
Servings\Yield
Yield: 22 servings (serving size: about 1/4 cup dip and 8 chips).
Nutrition Facts
Nutrition Per Serving - Calories: 80; Total Fat: 3.5g (Saturated Fat: 2g); Cholesterol: 10mg; Sodium: 290mg; Total Carbohydrates: 6g (Dietary Fiber: 1g, Sugars: 1g); Protein: 7g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑‍🍳 The Cook:  Carol Jancsi 🔑 Keywords: appetizers, spinach, hearts of palm, tortilla chips, asiago cheese
🗂️ Categories: 🥨 Apps & Snacks, 🍶 Dips & Seasonings
📚 Collections: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Garlicky Spinach Dip With Hearts Of Palm was added on August 10, 2008 and last updated on June 01, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
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🏛️ Founded April 13, 2006
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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