The Ferguson Recipes – Recipes, Plain & Simple
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The Ferguson Recipes – Recipes, Plain & Simple
The Ferguson Recipes

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Spinach Dip
Spinach Dip
{Serving suggestion only*}
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Classic Spinach Dip made simple! This crowd-pleasing appetizer combines frozen spinach with tangy sour cream, savory vegetable soup mix, and a hint of lemon juice. The quick, no-fuss preparation makes it perfect for last-minute entertaining or game day gatherings. Serve with your favorite dipping 'weapons' – from crisp vegetables to pita chips or crusty bread. This versatile, creamy dip is a timeless favorite that disappears fast at any party!
No Jump Zone
Ingredients
1 pkg. frozen chopped spinach, cooked and drained
1 pkg. Lipton vegetable soup mix
1/2 tsp. lemon juice
16 oz. sour cream
Directions
Blend together and serve with your favorite dipping weapons.
Servings\Yield
Makes about 3 cups of dip (serves 8-10 as appetizer).
Nutrition Facts
Nutrition Per Serving (1/3 cup) - Calories: 180; Total Fat: 16g (Saturated Fat: 10g); Cholesterol: 45mg; Sodium: 340mg; Total Carbohydrates: 8g (Dietary Fiber: 1g, Sugars: 3g); Protein: 2g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑‍🍳 The Cook:  Anonymous 🔑 Keywords: dips, spinach
🗂️ Categories: 🥨 Apps & Snacks
📚 Collections: The TFR Cookbook
Spinach Dip was added on April 14, 2006 and last updated on April 25, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
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🏛️ Founded April 13, 2006
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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