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Start your day with this hearty Veggie-Cheese Omelette, a protein-packed breakfast featuring three eggs folded around melty American and cheddar cheeses with fresh zucchini and green beans. This simple yet satisfying single-serving breakfast comes together in minutes and makes a perfect vegetarian option garnished with fresh sliced tomatoes. Quick, nutritious, and filling!
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Ingredients
3 eggs, beaten
1 medium zucchini, sliced
1/2 can green beans
1/2 slice American cheese
1/2 slice cheddar cheese
fresh sliced tomatoes
1 medium zucchini, sliced
1/2 can green beans
1/2 slice American cheese
1/2 slice cheddar cheese
fresh sliced tomatoes
Directions
Pour beaten egg into a pan heated to medium, swirling egg continuously until all the egg is cooked.
Place the cheeses onto egg and top with zucchini and green beans.
Fold egg in half and leave on heat for another minute or two, until cheese melts.
Place on plate and garnish with sliced tomatoes.
Place the cheeses onto egg and top with zucchini and green beans.
Fold egg in half and leave on heat for another minute or two, until cheese melts.
Place on plate and garnish with sliced tomatoes.
Servings
Makes 1 serving.
Nutrition Facts
Nutrition Per Serving (1 omelet) - Calories: 290; Total Fat: 19g (Saturated Fat: 8g); Cholesterol: 630mg; Sodium: 330mg; Total Carbohydrates: 8g (Dietary Fiber: 3g, Sugars: 4g); Protein: 25g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑🍳 The Cook:
Jerry Correno
🔑 Keywords:
breakfast,
eggs,
vegetarian
🗂️ Categories: 🥞 Breakfast & Brunch, 🍅 Veggies
📚 Cookbooks: The Sears Sun, The TFR Cookbook
Veggie - Cheese Omelette was added on April 22, 2006 and last updated on May 01, 2025.
🗂️ Categories: 🥞 Breakfast & Brunch, 🍅 Veggies
📚 Cookbooks: The Sears Sun, The TFR Cookbook
Veggie - Cheese Omelette was added on April 22, 2006 and last updated on May 01, 2025.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Have questions about a specific recipe? Feel free to reach out to us.
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