The Ferguson Recipes – Recipes, Plain & Simple
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The Ferguson Recipes – Recipes, Plain & Simple
The Ferguson Recipes

Orange Fruit Casserole 🌄 💤 ⏳
Orange Hoisin Marinade 🌄 💤 ⏳
Orange Marmalade Layer Cake 🌄 💤 ✨
Orange Orzo Salad with Almonds, Feta and Olives 🌄 💤
Orange Spice Shortbread 🌄 💤 ⏳
Orange-Crumbed Baked Chicken 💤 ⏳
Orecchiette di Grano Arso 🌄 💤
Oreo Buttercream Frosting 🌄 💤
🖨 🖨
Orange-Crumbed Baked Chicken
Orange-Crumbed Baked Chicken
(Image is coming soon! HAHAH! But not REALLY soon!)
Savor crispy Orange-Crumbed Baked Chicken with a delightful citrus twist! Boneless chicken thighs coated in a zesty blend of orange juice, Dijon mustard, and whole-wheat cracker crumbs create the perfect balance of tangy and savory flavors. Easy to prepare and ready in just 35 minutes, this dish pairs wonderfully with steamed vegetables for a complete meal that's both health-conscious and delicious.
No Jump Zone
Ingredients
2 T orange or lemon juice
2 T Dijon mustard
1/4 tsp salt
3/4 cup whole-wheat cracker crumbs
1 T orange or lemon zest
1 shallot, finely chopped
1/4 tsp ground pepper
4 skinless boneless chicken thighs
Directions
Preheat oven to 350.
Spray a nonstick baking sheet with nonstick cooking spray.
In a small bowl, combine juice, mustard and salt.
On a sheet of waxed paper, combine cracker crumbs, zest, shallot, and pepper.
Brush chicken on both sides with mustard mixture, then dredge in crumbs, firmly pressing the crumbs to coat both sides. Place the chicken on baking sheet.
Bake 15 minutes.
Turn over and bake until cooked through, 15-20 minutes longer.
Servings\Yield
Makes 4 servings
Nutrition Facts
Nutrition Per Serving - Calories: 210; Total Fat: 9g (Saturated Fat: 2g); Cholesterol: 80mg; Sodium: 380mg; Total Carbohydrates: 11g (Dietary Fiber: 2g, Sugars: 2g); Protein: 22g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
💬 Uncle Dave says... (1 thigh = 5 pts)
🧑‍🍳 The Cook:  Carol Jancsi 🔑 Keywords: chicken, orange, cracker crumbs
🗂️ Categories: 🍗 Chicken & Other Poultry
📚 Collections: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Orange-Crumbed Baked Chicken was added on March 08, 2009 and last updated on November 05, 2021.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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