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Tandoori Chicken Breasts
{Serving suggestion only*}
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Experience authentic Indian flavors with Tandoori Chicken Breasts marinated in yogurt, fresh ginger, lime juice and aromatic spices. The vibrant spice blend of coriander, cumin, turmeric and cayenne infuses the chicken during a long marinade, developing complex flavors before baking to tender perfection. Serve this colorful dish on a platter garnished with lime wedges and fresh vegetables for an impressive yet easy culinary journey to India!
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Ingredients
1/2 cup plain yogurt
4 cloves garlic, minced
1 T. fresh ginger root, minced
1/2 cup fresh lime juice
1 1/2 T. ground coriander
1 tsp. ground cumin
1/2 tsp. cayenne pepper
1/2 tsp. turmeric
6 large chicken breast halves

Directions
In a large bowl or casserole, combine all but the chicken.
Remove the skin and excess fat from the chicken breasts but leave the bones.
Add the chicken to the marinade and coat each piece well.
Cover and refrigerate for 12 to 24 hours.

Line a roasting or jelly roll pan with foil.
Remove chicken pieces from marinade and place in pan.
Cook at 375 degrees for about 45 minutes or until done, basting often with remaining marinade.
The chicken may be served on a platter surrounded by wedges of lime, onion rings, radish slices, red pepper strips, tomato wedges and/or a few hot chilies.
Servings\Yield
Serves 6
Nutrition Facts
Nutrition Per Serving - Calories: 190; Total Fat: 4g (Saturated Fat: 1g); Cholesterol: 75mg; Sodium: 95mg; Total Carbohydrates: 5g (Dietary Fiber: 1g, Sugars: 2g); Protein: 31g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
💬 Uncle Dave says... Taken from Phyllis Carey's Casual Gourmet
🧑‍🍳 The Cook:  Carol Jancsi 🔑 Keywords: Middle Eastern, chicken
🗂️ Categories: 🌯 Middle Eastern, 🍗 Chicken & Other Poultry, 🌎 World Food
📚 Collections: From The Ferguson Family, Cooking With "Cow" (Carol Jancsi), The TFR Cookbook
Tandoori Chicken Breasts was added on March 09, 2009 and last updated on June 19, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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