The Ferguson Recipes
| Ratios: From Michael Ruhlman's Ratio 🌄 💤 ⏳ |
| Real Butter Cookies 🌄 💤 |
| Real Welsh Rarebit 🌄 💤 |
| Recipe For Happiness 🌄 💤 ⏳ |
| Red Bell Pepper Cream Sauce 🌄 💤 ⏳ |
| Red Curry - Coconut Chicken 🌄 💤 ⏳ |
| Red Lentil and Squash Dhal 🌄 💤 |
| Reduced Fat Caramel French Toast 🌄 💤 ⏳ |
Ingredients
1/2 cup packed brown sugar
1/4 cup butter
2 tablespoons corn syrup
12 slices (12 ounces) high-fiber/low-fat bread, torn or cut into 2-to 4-inch pieces
1 cup liquid egg substitute or 1 cup egg whites (about 6)
2 1/2 cups fat-free milk
1 tablespoon vanilla extract
1 1/2 tablespoons sugar
1 1/2 teaspoons cinnamon
1 tablespoon butter, melted
1/4 cup butter
2 tablespoons corn syrup
12 slices (12 ounces) high-fiber/low-fat bread, torn or cut into 2-to 4-inch pieces
1 cup liquid egg substitute or 1 cup egg whites (about 6)
2 1/2 cups fat-free milk
1 tablespoon vanilla extract
1 1/2 tablespoons sugar
1 1/2 teaspoons cinnamon
1 tablespoon butter, melted
Directions
- Spray a 9-by-13-inch pan with nonstick cooking spray and set aside.
- Combine the brown sugar, butter and com syrup in a small, heavy saucepan.
- Cook over medium heat for 2 or 3 minutes, stirring constantly, until it boils.
- Pour the syrup into the prepared pan.
- Let cool slightly, then add the bread pieces, arranging so the top is somewhat level.
- In a medium-size bowl, combine the egg substitute or whites, milk and vanilla.
- Pour the mixture evenly over the bread, lightly pressing down any bread pieces that poke up above the others.
- Cover with plastic wrap and refrigerate for at least 8 hours.
- When ready to bake, preheat the oven to 350 degrees.
- Combine the sugar and cinnamon, and sprinkle evenly over the soaked bread.
- Drizzle with the remaining butter.
- Bake, uncovered for 45 to 50 minutes.
- Serve immediately.
- Turn out any leftovers onto another plate and refrigerate.
Servings\Yield
10 servings
Nutrition Facts
Nutrition Per Serving - Calories: 190; Total Fat: 6g (Saturated Fat: 3g); Cholesterol: 15mg; Sodium: 310mg; Total Carbohydrates: 28g (Dietary Fiber: 3g, Sugars: 14g); Protein: 8g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑🍳 The Cook:
Carol Jancsi
🔑 Keywords:
bread,
breakfast
🗂️ Categories: 🥞 Breakfast & Brunch
📚 Collections: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Reduced Fat Caramel French Toast was added on March 15, 2009 and last updated on April 04, 2026.
🗂️ Categories: 🥞 Breakfast & Brunch
📚 Collections: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Reduced Fat Caramel French Toast was added on March 15, 2009 and last updated on April 04, 2026.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. Have questions about a specific recipe? Feel free to reach out to us.
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ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
©️ 2006 - 2026 fergusonrecipes.com
📧 Contact!
🤐 Privacy Policy: I don't share your information with anyone; I don't even know how!
📜 Terms of Service: Be nice!
ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
©️ 2006 - 2026 fergusonrecipes.com
📧 Contact!
📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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