The Ferguson Recipes – Recipes, Plain & Simple
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The Ferguson Recipes – Recipes, Plain & Simple
The Ferguson Recipes

Pumpkin Pie 💤 ⏳
Pumpkin Pie 1 🌄 💤 ⏳
Pumpkin Pie 2 🌄 💤 ⏳
Pumpkin Pie 3 🌄 💤 ⏳
Pumpkin Pie Dip 💤 ⏳
Pumpkin Swirl Loaves 💤 ⏳
Quesadilla Roll-ups 🌄 💤 ⏳
Quiche Lorraine 💤 ⏳
🖨 🖨
Quesadilla Roll-ups
Quesadilla Roll-ups
{Serving suggestion only*}
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These quick Quesadilla Roll-ups offer big flavor in a bite-sized package! Flour tortillas wrapped around melted Mexican-blend cheese and zesty taco sauce create a simple yet satisfying snack ready in just one minute. The recipe's flexibility allows for easy customization—substitute enchilada sauce or smooth salsa to vary the flavor profile. Perfect for after-school snacks, game day appetizers, or anytime hunger strikes. Serve immediately for the ultimate cheesy, melty experience!
No Jump Zone
Ingredients
2 large (10 inches each) flour tortillas
1/4 cup taco sauce (see note)
1/3 cup shredded Mexican-blend cheese
Note: Enchilada sauce or smooth salsa can be substituted for the taco sauce.
Directions
Place each tortilla on a clean workspace.
Spread 2 tablespoons taco sauce evenly over each tortilla, spreading nearly to the edge.
Sprinkle 3 tablespoons cheese evenly over each tortilla.
Roll up each tortilla tightly.
Place tortilla rolls, seam side down, on a microwave-safe plate.
Microwave, uncovered, at high, until they are heated through and the cheese is melted, about 1 minute.
Remove from the microwave and cut each tortilla roll in half.
Serve at once.
Servings\Yield
4 servings
Nutrition Facts
Nutrition Per Serving: Calories: 106; Total Fat: 9g (Saturated Fat: 4g); Cholesterol: 20mg; Sodium: 250mg; Total Carbohydrates: 12g (Dietary Fiber: 0.5g, Sugars: 0.5g); Protein: 5g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑‍🍳 The Cook:  Carol Jancsi 🔑 Keywords: Mexican, enchilada sauce, flour tortilla
🗂️ Categories: 🌮 Mexican Food
📚 Collections: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Quesadilla Roll-ups was added on March 15, 2009 and last updated on June 21, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. Have questions about a specific recipe? Feel free to reach out to us.
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🏛️ Founded April 13, 2006
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📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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