The Ferguson Recipes

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Omelets - Some Good Ideas for a Sunday Brunch 💤
One Rib For Two 💤
Onion And Spinach Dip 💤
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Orange Blossom Champagne Punch 💤
Orange Bran Flax Muffins 💤
Orange Bran Muffins 💤
Orange Brazil Nut Bread 💤
Orange Creamsicle® Lush 🌄 💤
Orange Fruit Casserole 💤
Orange Hoisin Marinade 💤
Orange Marmalade Layer Cake 💤
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Ingredients
1 1/2 cup oat bran
1 cup all-purpose flour
1 cup flaxseed, ground
1 cup wheat bran
1 T baking powder
1/2 tsp salt
2 oranges, quartered, peeled and seeded

(continued in the next column ↗️)

1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
2 eggs
1 tsp baking soda
1 1/2 cup golden raisins

Directions
  1. Preheat the oven to 375°F.
  2. Line two 12-cup muffin pans with paper liners, or coat the pans with cooking spray.
  3. In a large bowl, combine oat bran, flour, flax seed, wheat bran, baking powder, and salt Set aside.
  4. In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs, and baking soda. Blend well.
  5. Pour orange mixture into dry ingredients. Mix until well blended.
  6. Stir in raisins.
  7. Divide batter evenly among muffin cups.
  8. Bake for 18 to 20 minutes, or until a toothpick inserted in the center comes out clean.
  9. Cool in pans for 5 minutes before removing to a cooling rack.
These nutrient-packed Orange Bran Flax Muffins combine three healthy grains with vibrant citrus flavor! Fresh oranges, ground flaxseed, and two types of bran create exceptionally moist, fiber-rich muffins that taste indulgent. Golden raisins add natural sweetness and chewy texture, while the food processor method ensures perfect blending of ingredients. Makes 24 muffins—perfect for batch cooking and freezing. A delicious breakfast option that powers your morning with sustained energy and bright flavor!
Servings
Makes 24 muffins
Nutrition Facts
Nutrition Per Serving (1 muffin): Calories: 170; Total Fat: 7g (Saturated Fat: 1g); Cholesterol: 16mg; Sodium: 140mg; Total Carbohydrates: 26g (Dietary Fiber: 5g, Sugars: 14g); Protein: 4g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑‍🍳 The Cook:  Carol Jancsi 🔑 Keywords: bread, breakfast, flax, bran
🗂️ Categories: 🍞 Bread
📚 Cookbooks: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Orange Bran Flax Muffins was added on March 15, 2009 and last updated on October 17, 2021.
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