The Ferguson Recipes
| Sloppy Joes 🌄 💤 ⏰ |
| Sloppy Joes 🌄 💤 ⏰ |
| Smash Burger 💤 ⏳ |
| Smashed Potatoes And Cream Cheese 🌄 💤 ⏰ |
| Smoked Gouda And Caramelized Onion Quesadillas 🌄 💤 ⏳ |
| Smoked Salmon Appetizers 💤 ⏳ |
| Smoked Salmon Stuffed Eggs 💤 ⏳ |
| Smoked Salmon With Golden Caviar Sauce 🌄 💤 ⏳ |
We don't need that stupid "Jump to the Recipe" BS!
Ingredients
1 pound extra-lean ground beef
1 onion, diced
4 cloves garlic, minced
1 jalapeño, minced
1 red pepper, diced
1 can small red beans or pinto beans, preferably low sodium drained and rinsed
1 1/2 cups no-salt-added tomato sauce
1 tablespoons tomato paste
1 onion, diced
4 cloves garlic, minced
1 jalapeño, minced
1 red pepper, diced
1 can small red beans or pinto beans, preferably low sodium drained and rinsed
1 1/2 cups no-salt-added tomato sauce
1 tablespoons tomato paste
(continued in the next column ↗️)
1 tablespoon red wine vinegar
1 tablespoon molasses
1 tablespoon Worcestershire sauce
1 teaspoon mustard powder
3/4 teaspoon salt
Freshly ground black pepper
8 whole-wheat burger buns
1 tablespoon molasses
1 tablespoon Worcestershire sauce
1 teaspoon mustard powder
3/4 teaspoon salt
Freshly ground black pepper
8 whole-wheat burger buns
Directions
Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks.
Pour the drippings out of the pan and discard.
Add the garlic, jalapeño, and red pepper and cook 5 minutes more, stirring occasionally.
Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more.
Place a half-cup scoop of the mixture onto each bun and serve.
Pour the drippings out of the pan and discard.
Add the garlic, jalapeño, and red pepper and cook 5 minutes more, stirring occasionally.
Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more.
Place a half-cup scoop of the mixture onto each bun and serve.
Servings
Yield: 8 servings
Nutrition Facts
Nutrition Per Serving (1 sandwich): Calories: 240; Total Fat: 7g (Saturated Fat: 2.5g); Cholesterol: 35mg; Sodium: 520mg; Total Carbohydrates: 30g (Dietary Fiber: 5g, Sugars: 8g); Protein: 18g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑🍳 The Cook:
Carol Jancsi
🔑 Keywords:
sandwich,
beef,
ground beef
🗂️ Categories: 🥩 Beef
📚 Cookbooks: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Sloppy Joes was added on June 27, 2015 and last updated on June 01, 2025.
🗂️ Categories: 🥩 Beef
📚 Cookbooks: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Sloppy Joes was added on June 27, 2015 and last updated on June 01, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Have questions about a specific recipe? Feel free to reach out to us.
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ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
©️ 2006 - 2025 fergusonrecipes.com
📧 Contact!
🤐 Privacy Policy: I don't share your information with anyone; I don't even know how!
📜 Terms of Service: Be nice!
ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
©️ 2006 - 2025 fergusonrecipes.com
📧 Contact!
📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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