Ingredients
1 bag of 14 oz Giant White Corn (also labeled as Maiz Mote Pelado)
4 tablespoons coconut oil or vegetable oil or sunflower oil
1 tablespoon sugar
1 tablespoon sea salt
Directions
Soak your giant white corn overnight, for approximately 12-14 hours.
Rinse and Drain.
Preheat your oven to 400 degrees.
Toss corn with oil, sugar and salt.
Put on a non stick baking sheet in a single layer.
You can put parchment paper down first if you'd like to make it a easier cleanup.
Bake for 30-40 minutes or until slightly browned.
Every 10 minutes stir corn on baking sheet.
Keep a eye on them and remove immediately when they are brown, they can burn quickly.
Let cool, enjoy!
Servings\Yield
Serves 2
Nutrition Facts
Nutrition Per Serving: Calories: 390; Total Fat: 16g (Saturated Fat: 12g); Cholesterol: 0mg; Sodium: 2400mg; Total Carbohydrates: 61g (Dietary Fiber: 5g, Sugars: 3g); Protein: 7g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑🍳 The Cook:
Dave Ferguson
🔑 Keywords:
snacks,
snack,
corn
🗂️ Categories: 🥨
Apps & Snacks
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The TFR Cookbook
Corn Nuts was added on September 02, 2016 and last updated on November 07, 2021.
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