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Ingredients
2 tsp olive oil
1 onion finely chopped
1 garlic clove, minced
2 cups beef broth
1 cup dried lentils, rinsed and drained
2 cups water
1 cup packed shredded Swiss chard leaves
1 onion finely chopped
1 garlic clove, minced
2 cups beef broth
1 cup dried lentils, rinsed and drained
2 cups water
1 cup packed shredded Swiss chard leaves
(continued in the next column ↗️)
1 T finely chopped fresh cilantro
1/4 tsp ground cumin
1/4 tsp salt
1/8 tsp ground pepper
2 tsp fresh lemon juice
Fresh cilantro sprigs
1/4 tsp ground cumin
1/4 tsp salt
1/8 tsp ground pepper
2 tsp fresh lemon juice
Fresh cilantro sprigs
Directions
Heat the oil over medium heat.
Sauté the onion and garlic until soft, about 5 min.
Add broth, lentils, and water; bring to a boil.
Reduce heat and simmer, covered, until the lentils are tender, about 45 minutes.
Add the Swiss chard, cilantro, cumin, salt and pepper; cook, stirring once, until the chard wilts, about 5 minutes.
Stir in the lemon juice and serve, garnished with cilantro.
Sauté the onion and garlic until soft, about 5 min.
Add broth, lentils, and water; bring to a boil.
Reduce heat and simmer, covered, until the lentils are tender, about 45 minutes.
Add the Swiss chard, cilantro, cumin, salt and pepper; cook, stirring once, until the chard wilts, about 5 minutes.
Stir in the lemon juice and serve, garnished with cilantro.
Servings\Yield
Makes 4 servings 1 serving = 3 pts
Nutrition Facts
Nutrition Per Serving - Calories: 210; Total Fat: 3g (Saturated Fat: 0.5g); Cholesterol: 0mg; Sodium: 710mg; Total Carbohydrates: 34g (Dietary Fiber: 15g, Sugars: 3g); Protein: 14g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
🧑🍳 The Cook:
Carol Jancsi
🔑 Keywords:
soups,
lentils,
Swiss chard
🗂️ Categories: 🥣 Soups & Stews
📚 Collections: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Lentil And Swiss Chard Soup was added on February 01, 2009 and last updated on September 06, 2025.
🗂️ Categories: 🥣 Soups & Stews
📚 Collections: Cooking With "Cow" (Carol Jancsi), From The Ferguson Family, The TFR Cookbook
Lentil And Swiss Chard Soup was added on February 01, 2009 and last updated on September 06, 2025.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
📄 A Quick Note About The Recipes At The Ferguson Recipes: We love sharing recipes, but please be aware that most haven't been professionally tested in our kitchen or independantly verified. Your safety is important to us, so always practice safe food handling and cooking techniques. Cook smart and use your best judgment! Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. Have questions about a specific recipe? Feel free to reach out to us.
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👋 Welcome! 👋
When I started The Ferguson Recipes in 2006, my main goal was to create a place where I could collect and present our favorite family recipes in an orderly fashion, without all of the distractions of other recipe sites.
At The Ferguson Recipes you will find recipes, plain and simple, just like the recipe cards you have crammed into that well-worn binder of your family's most beloved recipes.
Many of the recipes included here are Ferguson family favorites passed down through the years. Many more are recipes we have gotten from friends or shamelessly "liberated" from other recipe sites. And a lot of the recipes are from recipe collections which family members have participated in creating, such as "Cooking with Carl, Hugh and your Friends", "Cooking With Cow", "The Sears Sun Cookbook", and more!
Things you WILL and WON’T find at The Ferguson Recipes:
- You WON’T find a bunch of images. If you need a picture showing you how to stir something, you don't belong in a kitchen!
- You WILL find each instruction on its own line. (Well, mostly.)
- You WON’T find categories for vegan or gluten-free. We might have them, but we don't go out of our way to highlight them.
- You WON’T find that stupid “Jump to the Recipe” BS!
Some milestones:
- Our Founding Recipe: Nuts & Bolts - Recipe #1 was added on April 13, 2006.
- Coca-Cola® Chicken Wings - Recipe #500 was added on January 31, 2015.
- Spicy Oatmeal Cookies - Recipe #1000 was added on May 19, 2025.
- Dundee Cake - Recipe #1200 was added on September 2nd, 2025 - An homage to our Scottish Heritage.
- Homemade Mac and Cheese- Recipe #1300 was added on December 1st, 2025.
Thanks for visiting The Ferguson Recipes,
Uncle Dave - 8/13/18 (A Palindrome Date) - Updated: 06/29/25
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Yes, many...most...of our food images are AI created. They all faithfully represent the recipe they're attached to. We make no aplogies. Probably 90% of the food images you see in recipes and on food packages are professional food photographs, not something edible that someone actually just cooked. We just skipped the styling and photographer costs by using AI. And we pass the savings on to you. Hahahaha! That's funny because this site is free! 😂😂😂😂😂
👤Our Team???👤
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Petey
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Chef Frank (aka Bosco, Sr.)
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Junior Chef Stewie (aka Bosco, Jr.)
Hangs Out Here to Fill the 6th Spot in the Grid - He showed up with his dad and we haven't figured out how to get rid of him...or his dad!
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🏛️ Founded April 13, 2006
©️ 2006 - 2026 fergusonrecipes.com
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🤐 Privacy Policy: I don't share your information with anyone; I don't even know how!
📜 Terms of Service: Be nice!
ℹ️ About TFR: Click me to learn more about The Ferguson Recipes!
🏛️ Founded April 13, 2006
©️ 2006 - 2026 fergusonrecipes.com
📧 Contact!
📄Recipe Disclaimer: While The Ferguson Recipes strives to present reliable and delicious recipes, please note that most of the recipes on this site have not undergone rigorous testing or independent verification. For this reason, we strongly recommend that you always follow standard food safety guidelines when preparing any dish. Eggs: If you make a recipe that uses raw eggs, please consider using pasteurized eggs. Allergens: Food allergens have not been identified in each individual recipe. Please use caution if you have any food allergies. If you have any questions or concerns about a specific recipe, please feel free to contact us.
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