The Ferguson Recipes

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(Serving suggestion only*)
Ingredients
For the Colombo powder:
1 Tbsp. ground coriander
1 tsp fenugreek seeds
1/2 tsp cinnamon
1/2 tsp ground cumin
1/2 tsp ground black pepper
1/4 tsp allspice
1/4 tsp ground ginger
1/4 tsp turmeric
1/4 tsp cardamom seeds
1/4 tsp mustard powder
1/8 tsp ground mace
1 pinch cayenne pepper
For the porc-colombo:
1-3/4 lbs. pork meat (we used shoulder, diced)
7 cloves garlic, crushed

(continued in the next column ↗️)

2 green chilies, finely chopped
1 pinch ground cloves
Splash of vinegar
1 onion, chopped
4 chives, chopped
Pinch of ground coriander
Pinch of ground fennel or star anise
1 sprig thyme
1 green mango, chopped (although we grated it, which also worked)
1 aubergine (egg plant), diced
1 courgette (zucchini), cut into chunks
3 potatoes, peeled and diced
Juice of 1 lemon
Oil for frying
Salt
Pepper

Directions
1. For the Colombo powder, grind all the spices together.
2. Marinate the meat in 5 of the garlic cloves, 1 of the chillies, the clove powder, a splash of vinegar, salt and pepper for 30 minutes.
3. In a little bit of oil, fry the onion, chives, remaining garlic, fennel/anise, coriander and thyme for a few minutes.
4. Add the meat, green mango and remaining chilli and brown the meat.
5. Add the aubergine, courgette, potatoes and 2 tbsp of the Colombo powder (this will leave you with a small amount of leftover Colombo powder – we used it as a spice rub on some pork steaks later in the week).
6. Add enough water to the pan that the meat and veg are just covered and simmer for around 50 minutes, stirring from time to time.
7. Five minutes before serving, add the lemon juice.
Click to View Image*
Embark on a Caribbean culinary adventure with Guadeloupe's Porc-Colombo, a fragrant pork stew seasoned with the island's signature Colombo powder. This national dish emerged when indentured laborers from India arrived after slavery's abolishment in 1848, bringing spices that transformed French colonial cooking. The resulting curry powder, named after Sri Lanka's capital, creates a mouthwatering fusion that exemplifies the archipelago's diverse cultural heritage.
*Serving suggestion only. 😂 If a food photo doesn't look like it was taken by a monkey named Frank, it was most likely AI generated and not the result of Frank's minimal culinary or photographic skills. Unless you failed the "I'm not a robot" test, your recipes will probably not look like the ones in the pictures. See Creamy Turkey Veggie Soup to read more about AI images.
Servings
Serves 4
Nutrition Facts
Nutrition Per Serving - Calories: 390; Total Fat: 18g (Saturated Fat: 5g); Cholesterol: 85mg; Sodium: 210mg; Total Carbohydrates: 28g (Dietary Fiber: 5g, Sugars: 7g); Protein: 32g
*Nutrition information is provided as a general estimate only. Nutrient information is not available for all ingredients, and is based on available nutrient data. Variations may occur based on ingredient brands and preparation methods.
💬 Uncle Dave says...
Porc-Colombo, the national dish of Guadaloupe, is a Caribbean Creole pork stew made with Colombo seasoning. When slavery was abolished in French Guadaloupe in 1848, indentured laborers from India and Sri Lanka immigrated to work the archipelago's sugar plantations. Colombo seasoning, which gets its name from the capital of Sri Lanka, is a curry combining French herbs and Indian spices, which can include turmeric, brown mustard seed, coriander, thyme, peppercorn, fenugreek, and allspice.
Learn more about the politics of Porc-Colombo from The Politics of Cuisine on Instagram.
Recipe is from here.
🧑‍🍳 The Cook:  Dave Ferguson 🔑 Keywords: pork, POC, Guadaloupe, Caribbean, Creole, India
🗂️ Categories: 🐖 Pork, 🥣 Soups & Stews, 🌎 World Food
📚 Cookbooks: The Politics of Cuisine, The TFR Cookbook
Guadeloupe Porc-Colombo was added on November 14, 2022 and last updated on April 21, 2025.
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